
Energetic + emotional clearing for the parts of you that’ve been carrying pain for too damn long.
(Online via Google Meet)
You’ve been second-guessing, self-fixing, and people-pleasing for years — and you’re over it.
The Compassion Key® is a gentle, guided process that uses self-directed compassion to connect with younger parts of yourself still holding emotional weight from unprocessed experiences.
But instead of pushing through, bypassing, or rehashing the pain, we meet those parts with truth, love and validation—so the stuck patterns can finally dissolve.
✨ Think:
Releasing the grip of people-pleasing, self-doubt, and “hustling for worthiness”
Reconnecting with your creativity, your truth, and your grounded power
In session, I’ll guide you to speak directly to the part of you holding the old survival patterns —
so it can receive what it’s always needed: truth, love, and a safe place to soften.
No forcing.
No retraumatizing.
Just space to re-pattern naturally.
You’ll leave feeling lighter, clearer, and more connected to your real self—without the emotional baggage.
🔥 This is for you if:
You’ve been stuck in the same emotional loops — and you’re ready to break them
You want freedom from old triggers + weight you can’t name but always feel
You’re craving creative self-expression + healthy boundaries
You want change that feels gentle, not forced
It's about time you gave yourself the kind of compassion you give everyone else.
💸 Exchange:
60-90 Minutes - $88
A soul-level reset for your body, mind + energetic field
(Location: Bittern Lake, AB – by request)
This is for the woman who’s energetically overloaded, mentally cluttered, and ready to reset.
These sessions blend Access Bars® — a gentle, hands-on technique that clears mental + emotional noise — with my own intuitive energy work to help your system soften, unwind, and restore its natural balance.
✨ Think:
A nervous system exhale
A clearing of all the “shoulds.”
A recalibration that doesn’t require words
You don’t have to know what’s stuck — your energy does.
I just listen, hold the field, and let your body lead the way.
🔥 This is for you if:
You’ve been spinning in your head and just want to feel like yourself again
You crave stillness, softness, and space to not perform
You’re ready to come back to your center — no pressure, no performance
Come get your energy right. Your nervous system will thank you.
💸 Exchange:
30 Minutes - $50
60 Minutes - $80
75 Minutes - $95
90 Minutes - $110
Sometimes one session is enough to reset.
Other times, your system’s asking for a deeper rhythm.
These packages are for the ones who are ready to go deeper, integrate slower, and gift themselves space to fully shift.
💗 Compassion Key® 3-Session Pack
$244 • 60 mins each (online via Google Meet)
Emotional + energetic clearing across time, memory, and conditioning.
We’ll move through the patterns gently — layer by layer — to create true internal spaciousness.
🌿 Access Bars® 3-Session Pack
$222 • 60 mins each (in-person – Bittern Lake, AB)
Energetic decluttering for your nervous system, mind + body.
A reset for the woman who’s over-capacitated, overthinking, and just wants to come home to herself.
🌀 Want to Combine Modalities?
1 online. 2 in-person. Or any blend in between?
That’s absolutely possible — just reach out and we’ll build something that matches your season, your needs, and your energy.
(Custom pricing available via back office)
💭 Why Packages Work
Sessions are powerful on their own.
But when received in rhythm, they create deeper safety for your body, your truth, and your transformation.
This isn’t a push. It’s a pattern shift.
And it deserves space.
🔊 All Packages Include:
Free access to "Wake the F*ck Up Audio Series – Root Edition"
→ For all first-time package clients
Energy work is a wide range of holistic techniques that support, balance, and restore the body’s energetic field.
EVERYTHING is energy — and the more tools you have to care for your field, the better!
No prep needed — just come as you are, open and ready to receive.
(These are fully clothed sessions.)
Before Your Session:
Find a quiet, comfy spot where you won’t be interrupted
Have water + a journal nearby
Arrive open and curious—no expectations needed
After Your Session:
Give yourself time to rest or reflect
Drink water and be gentle with yourself as things integrate
There is no one-size-fits-all answer.
It depends on your system, season, and what you’re moving through.
We can talk about what rhythm feels best for you — whether that’s a one-time reset or a seasonal container.
I would love to connect with you!
Wake the Fuck Up & Remember Who You Are
Get grounded tools to rewire your energy + mindset—
and snag a free deck of swearing self-care affirmations to kickstart your path back to your truth with humor + fire. 🔥
It’s called the Potty Mouth Pep Talk Pack...because self-love feels better with a few f-bombs.

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